Dance Studio and New Fitness Training Are Coming to Bridgeland

The diversity of Lakeland Village Center continues to grow with our two newest additions to Bridgeland. F45 Training and Athletistry Performing Arts Center will join us in Bridgeland later this year, bringing with them innovative new workouts and a unique blend of dance classes.

For fitness buffs, F45 Training will combine high intensity interval training/tabata style training with the best of CrossFit, traditional weight training, boxing, MMA and surfing into 45-minute functional workouts.

In all, F45 offers Cypress residents 27 different styles of classes and more than 3,000 different training movements. Classes are either cardio or resistance based, with some a combination of the two. Already have a packed weekly schedule? F45 Fitness says not to worry. They will offer more than 30 classes each week!

Meanwhile, Athletistry Performing Arts Center will bring a unique blend of class styles to Bridgeland. And they know their stuff! Athletistry just won top studio (Ultim8 Studio) at 8 National Talent Competition’s 2018 Grand Nationals Tournament in Gulf Shores, Ala.

Residents can expect to find: strength and flexibility, boys hip hop as well as genre classes like ballet, tap, jazz and pointe. Classes will be offered six days a week and there will even be special classes designed for dance and drill teams!

If it seems like Lakeland Village Center has been in the news a lot lately, it has! With the addition of F45 Training and Athletistry Performing Arts Center, Lakeland Village Center now counts more than 20 businesses. They include: 9Round Fitness, Le Macaron, Edelweiss Stube, Chilosos Taco House, Eye Trends, Bridgeland Fine Wines, Envoy Mortgage, and Pizza Cucinova. The new additions complement the center’s existing tenants: CVS/pharmacy®, Marble Slab Creamery, Great Clips, Pinot’s Palette, Active Life Dentistry, Bridgeland Council, Nails of America, Select Physical Therapy, Best Brains, Cypress Endodontics and RE/MAX.

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